I have upgraded my BA degree in sports with international licenses for personal coaching and nutrition programs.

Online trainer Dubai

Freelance personal trainer Dubai

What are the biggest benefits of 1 on 1 PERSONAL TRAINING?

Personal training Dubai

We live in times when contemporary and fast dieting programs offer instant results, but I wish to motivate more people to a permanent change and long-term results, people who would not just try but commit themselves to a goal.

Foam Rolleri masažeri – Roler valjak za masažu

Penasti valjak (foam roller) za miofascijalno zagrevanje: mišići i vezivna tkiva se kompresuju, dolazi do poboljšanja cirkulacije i elastičnosti mišića, a samim tim i do bržeg oporavka, većeg opsega pokreta, poboljšanja sportskih perfomansi i otklanjanja bola.